Engage in some occupation, so that the devil may always find you busy.
-Saint Jerome

Sobriety does not equal boredom. You may remember as a young child pondering what to do with your free time as you’re surrounded by toys. Without any practice to discipline your mind, many times we just let our minds wander through the chaos of thoughts.

Some of these thoughts may heighten the desire for drugs or alcohol to fill the time. We have to re-learn how to create new pathways since much of our associations were filled with drugs or alcohol. To help with that, we listed some discovery activities:

We hope these suggestions helps make it a little easier! Please go and follow us on Instagram @throughthearchwayfl and enter our boredom buster box giveaway.


Chop wood, carry water