Spirituality and Addiction
Spirituality and addiction recovery are two concepts that are often misunderstood. Some people think that you need to be religious […]
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Do 12 Step Programs Work?
When A.A. (Alcoholics Anonymous) started during 1935, there were 2 members – only the founders. Now, there are more than […]
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How do you overcome low self-image?
Reconnect with Your Authentic Self. Learn to love yourself and get into recovery Beliefs about ourselves influence self-image. Low self-esteem […]
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10 things you can say to your addicted loved one
10 things you can say to your addicted loved one It can be challenging to talk to someone suffering from […]
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Addiction – It is not drugs or alcohol!
Addiction – It is not drugs or alcohol! What are ACEs? ACE is an acronym for Adverse Childhood Events. These are […]
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Can dopamine prevent relapse?
Can dopamine prevent relapse? Addiction is often triggered by dopamine-fueled feelings. For decades, it has been known that our brains […]
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5 Steps to Navigating Tough Conversations
Family and friends often gather to celebrate and enjoy each other’s company throughout the holidays. It is common for difficult […]
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3 Tips for a Successfully Sober Holiday Season
The holidays are here! The season celebrated by gathering with family and friends can be stressful to navigate when struggling […]
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Increased Alcohol Consumption in Parents
2020 has certainly been a difficult year so for many of us out there and this pandemic has been extra […]
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Three tips for recovery on Halloween
Three tips for recovery on Halloween As the holidays approach, it can be more challenging for those on the recovery […]
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