Hydration & recovery
Hydration, hydration, hydration! Our bodies are 60% water. Water is one of the most important substances on our plant. Water […]
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Akshay Nanavati
Overcame addiction Became a leader in the self motivation industry. Akshay Nanavati is a Marine Corps Veteran, speaker, adventurer, […]
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Patrick Henigan
Overcame opiate addiction Became a leader in the fitness industry. Patrick Henigan experimented with opiates as a teenager. After […]
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3 things you should be doing to reduce stress during a pandemic
Are you starting to feel cabin fever? Does seeing group gatherings during your TV marathons make you wish you […]
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Are you entitled? What is learned helplessness?
The loneliest moment in someone’s life is when they are watching their whole world fall apart, and all they […]
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Sobriety looks sexy on you!
There are many reasons to start your sobriety journey. Recovery is not just leaving alcohol and drugs. When you […]
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My relationship with alcohol and drugs
[fsn_row][fsn_column width=”12″][fsn_text] Are you suffering from substance disorder (alcohol/prescribed, over-the-counter or non-medical addiction)? The tool below will present you questions […]
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What do familiar pain and fear have in common?
Everything you have ever wanted, is sitting on the other side of fear. ⁃ George Addair Familiar pain and […]
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The Coronavirus (COVID-19) and suppressed immune systems
According to the CDC website, “Older adults and people who have severe chronic medical conditions like heart, lung or […]
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Boredom and your sober journey
Engage in some occupation, so that the devil may always find you busy. -Saint Jerome Sobriety does not equal […]
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